Welcome friends! I am grateful for the opportunity to share this digital space with you. My name is Tara (they/them) and I am a Yoga philosophy practitioner and teacher.
My vision is an uprising of the one person revolution, where every human being has the freedom to choose to take effective self-responsibility for their own good (and the good of all people).
The spaces that I create are opportunities for you to empower yourself by taking charge of, and being responsible for, your own life. Patañjali’s Yoga is the moral philosophy that underlies all sessions. This means that, regardless of what we are doing, we are practicing doing it based on right procedure rather than good outcome.
You can find out more about my experience and story below.
If you would like to support my work, please consider joining the Network of Support here: www.theonepersonrevolution.org/product/network-of-support. I am deeply moved by every contribution that is gifted!
Thank you for this opportunity to practice living life alongside you,
You are a sovereign being. Your ability to choose is respected and your personal boundaries are respected.
You possess the strengths, resources and abilities required to resolve your challenges.
You have the opportunity to practice personal freedom: that is, being in charge of, and responsible for, your life.
You will be introduced to teachings within the context of a deep dedication to unlearning western imperialism and the decolonization of yoga.
The work of living and aiming in life – applied moral philosophy – is not something that can be fully taught by any teacher or memorized by any student. In the Yoga Sūtra, the proper means of knowledge (epistemology) is described as such (YS I.7):
The proper means of knowledge are three: (empirical) perception, inference (i.e. logic) and the (Vedic) scriptural tradition.
The following is my teacher’s commentary on the subject:
“Knowledge is of three types: empirical perception (or experience), logical inference and Vedic scripture. If a claim cannot be based on any of these sources, it does not count as knowledge, for Patañjali. This tripartite division of knowledge is important, for Patañjali will later claim that the ultimate validity of Yoga rests not on reasoning or scripture, but in its ability to describe things as they are (Yoga Sūtra I.49). Since it is based neither on reasoning nor on scripture, Yoga for Patañjali must be grounded on experience. This implies that the validity of the Yoga system, according to Patañjali, can be discovered by us all through our own practice of yoga: it is neither something to be taken on faith alone, nor because of a sophisticated argument, but because experience teaches us its validity.” – Dr. Shyam Ranganathan, www.yogaphilosophy.com
I have often felt stressed about teaching yoga. I have such a deep reverence for the teachings and sometimes feel protective of them, like I need to insulate them from my own shortcomings as I am a practitioner myself. I do not have all the answers, and at times I have allowed this to freeze me in fear. What is contributing to my growing comfort amidst the discomfort is a deeper appreciation for, and understanding of, the importance of practice for a student of yoga.
My role as a teacher is to make the introduction, to show the student the door to the teachings. The student themself is the one who has to walk through it [insert a Morpheus gif here 😉].
If you are looking for a low-effort solution to any unhelpful experiences that you are having, the spaces that I hold may not be a right fit for you at this time. (I still encourage you to poke around! You could start by reading about yoga philosophy here: www.theonepersonrevolution.org/what-is-patanjalis-yoga). I am not a ‘healer’ and I do not administer ‘healings.’ I make an active effort to give you power back in class settings so that all of your helpful results can be attributed to your practice and your choices, both of which require your effort.
If you are looking for a longer term exploration of solutions to unhelpful experiences, including a potentially radical shift in the way you live and aim in life, you might feel quite at home here. (Please consider that the word ‘radical’ in its original Latin means ‘forming the root’ or ‘inherent.’)
I can’t promise a ‘community’ feel; this is something I struggle with both as a practitioner and a teacher. I highly value autonomy and often times group membership requires some kind of sacrifice of autonomy for one or all individuals involved. This being said, I can promise a ‘network’ feel, where you will be connected with other practitioners who are also explorers like yourself. This is the one person revolution, but you don’t have to travel this revolutionary journey alone! I will facilitate connection between practitioners outside of class as requested, and am committed to creating opportunities in classes for one-on-one and small group interactions where appropriate.
In summary, I take full responsibility for showing you the door to the teachings. I take this responsibility very seriously and will always be open to constructive feedback to help me improve. I leave the responsibility of your learning and experiencing to you; remember, “Yoga for Patañjali must be grounded on experience.”
This is my student-centered, choice-driven, strength’s based approach to teaching, and I hope that you find it empowering on your journey!
The following assumptions (in no particular order) form the basis with which I currently hold and navigate space. You do not have to agree with them; I share these in an effort to be transparent, which I hope will allow for healthy conflict, accountability, learning and connection.
- All beliefs and truths are contingent.
- People are agents who are capable of creating change through the decisions that they make.
- People are not means to ends.
- Everyone born into the system of western imperialism is both (a) being harmed by it and (b) being taught to harm by it. Unless one is actively unlearning the system, they are upholding the status quo. There is no neutral.
- Radical nonviolence is the only way to respond to violence without replicating it.
- You and I are interconnected and our wellbeing is bound.
- A yoga lifestyle is a political one. It is not an escape from the harm that is happening, but rather an investment in interrupting the harm that is happening.
- Yoga is secular philosophy that does not require shared beliefs in order to practice.
- Healing, growth and transformation require empowerment, so we have to talk about systemic disempowerment.
- Your practice is your practice. No one can do this work for you; only you can revolutionize your life.
“Prepare and expect to fail. And expect to learn most from failures and missteps and less from success.” – Victor Lee Lewis
I was born at the intersection of two rivers on Treaty 1 Territory – the land of the Michif Piyii (Métis), Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ and Souix (endonym Očhéthi Šakówiŋ) First Nations, so called Winnipeg, MB Can.
I currently reside on the unceded territory of the Semiahmoo, sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), S’ólh Téméxw (Stó:lō), Kwantlen, and Á,LEṈENEȻ ȽTE (W̱SÁNEĆ) First Nations, so called Langley, BC Can.
To understand a bit more about my lived experience, you should know that I am in a white, thin body which is non-disabled and neurotypical, which was assigned female at birth. I grew up in a middle class family with access to generational wealth, and was born as an uninvited settler on, and citizen of, so called Canada with English as my first language. I have a post secondary education. I identify as genderqueer. My ACEs score is 1.
Often times, I am upheld and affirmed by the system of western imperialism. I hold an incredible amount of unearned privilege at the intersection of my identities. As I share this, I also acknowledge that there is no neutral; this current world is not a safe place for anyone to practice living life in, including people who hold large amounts of unearned privilege such as myself. I acknowledge that I am being consistently harmed by this system, even as it validates me. I also acknowledge and feel deep pain that the harm exerted by this system – through intentional, targeted campaigns of oppression – is much more severe and apparent for those who hold identities that are not valued by western imperialism.
As the fourth limb of Patañjali’s Yoga suggests, there is no magical boundary between you and I; we are interconnected and our well-being is bound. I have chosen to take responsibility for creating a world that (a) is safer for me (and therefore everyone) to practice living life in, and (b) meets my needs for empowerment, self-responsibility and choice; the offerings that I share through The One Person Revolution, and how I have structured this ‘business’ in general, is one expression of this choice.
I started my self-reconnection journey in 2018; I was one year into recovery from alcoholism and was approaching relapse. Everything ‘should’ have been fine, but it wasn’t. I was entirely disconnected from myself and abstinence from alcohol hadn’t changed that.
Around this time, I had started making and using synthetic-free soap. The experience of autonomy and independence that came with learning this skill, combined with using these pure elements on my body, was subtle and yet profound. I was inspired to share this experience with others, so I started a business called “Red Cedar Studio.” Sharing these products at farmers markets had my heart soaring; I loved the creative process, the interaction with clients, and the ability to share my art with others.
These are some pictures from that time.
After a year of selling these products as a side business, in 2019 I decided to leave my full time job and jump into entrepreneurship. I engaged in a business rebrand, from “Red Cedar Studio” to “From The Hearth,” shifting from sharing merely soaps and candles to sharing tools and practices for self-(re)connection, which is what the products had assisted me with.
…And within 6 months we were in a global pandemic. Within 9 months I was introduced to whiteness and social justice. Within 12 months I was in a complete unlearning and unravelling journey of everything I thought I knew.
These are some pictures from that time.
Between June 2020 and June 2021, what I came to realize is that I have been systemically disempowered since birth, having been taught to live and aim in a way that is harmful to both me and those around me. No other options for living and aiming were made available to me; no choice was provided.
I realized that systemic disempowerment is a tool to uphold the status quo. Humans born into imperialist cultures are taught to live in a perpetual state of survival mode. We are not taught to thrive, because then we wouldn’t need the system. No wonder physical and mental illnesses are so prevalent; we are experiencing the compounding effects of this system of harm not only from our lifetime, but the lifetimes of our ancestors who were also subjected to it. Generations of deep pain and profound resilience reside in each of us.
Then, I found Yoga.
Not stretching. Not movement. Not spirituality. I found moral philosophy, to which Patañjali’s Yoga is one contribution.
Moral philosophy constitutes a collection of ways of living and aiming. It highlights how many options we have – and therefore the choice that we get to make – about how to live this life. And as it turns out, there are many ways of living that offer a critical response to the harm of western imperialism.
Just because western imperialism has been normalized doesn’t mean it’s the only option.
The thing is, true to the imperialist way, it is rare that humans actually have the spaciousness available to them to
- understand that they have a choice about how to live and what to aim for,
- research and decide how they want to live and what they want to aim for, and
- take that action and also physically survive.
We do not have to scour the history books to see this violence in action. It is happening today all around us: human beings – you and me included – are denied our basic ability to thrive by the system of western imperialism and its subsidiaries (colonialism, capitalism, patriarchy, ableism, racism, ageism, the list goes on..).
My response to these realizations was – and continues to be – deep and profound grief. How can this be true? How could I not have seen it for so many years? Why did I just go along with it? How do I escape it now and still survive?
Patañjali’s Yoga is one way of many ways to live and aim; it is one path up the mountain of many viable options. As of now, it is the option I have chosen. You can read more about yoga as a way of living and aiming here.
Once I tasted the liberation that came with choosing how to live, I understood that this was the root of harm that I had been unearthing over the last three years.
No wonder I had been in so much pain. Alcohol dependence was a symptom of a deep incongruence within me. I was unable to process my emotions because I was taught that they were a weakness to be disconnected from. I was unable to connect with my needs because I was taught they didn’t matter.
Just like when I realized the products that I made were tools for self-connection that I wanted to share, now I have realized that yoga is a process of self- (and therefore world-) transformation that I am compelled to share.
Systemic harm needs to stop if I (and everyone I know and don’t know) ever want to truly thrive.
Hence, another rebrand. From “From The Hearth” to “The One Person Revolution,” I am now so grateful for the opportunity to share actual solutions to the root cause of the harm that every person born into western imperialism is contending with.
And so, I practice. This ‘business’ is an expression of my practice. Everything else that I do with my time is an expression of my practice. Yoga is the liberatory path that I have chosen and I am incredibly grateful for the opportunity to share it with you.
There is no one right way to live; remember, yoga is not the only path up the mountain. My hope is that, regardless of the path you choose, you understand that you have – and are making – a choice. In each moment, you are the one person revolution. The front line is everywhere. What are you creating?
My wish for you, and my wish for me, is that we continue to interrupt harm, to challenge ourselves, to own our values, and to create space for all other people to do the same.
I honour you and I thank you for your practice,