‘Yoga’ is not a synonym for movement; it is a category of moral philosophy. Patañjali’s Yoga is a contribution to that category, which describes one way of living and aiming in life. Read more about it here!
At each New Moon I send out a newsletter that features one Incredible Person to Follow. This is an awesome-filled compilation post of the first five people I ever featured: Sonya Renee Taylor, Tiffany A. Yu, Ta7talíya Michelle Nahanee, Jeffrey Marsh, and Dr. Shyam Ranganathan.
If you’ve been practicing with me for a while, you may have noticed that I report which lunar cycle we are in based on Vedic Astrology rather than Western Astrology. Why? Find out here!
Āhimsa is the first step of the pre-practice of Yoga (the Yama-s) and its natural result is a protection of diversity. Read more about how Yoga Outreach, a non-profit organization, is creating room in often overlooked spaces for diversity to thrive.
We have been taught to be Believers, but there is an alternative! Researchers employ a systematic process that allows them to relate responsibly to the data they are observing. Read more about this here!