Tag Archives: Flexibility

Exploring Non-Empathetic, Habitual Responses

After someone shares something with you, there are a wide variety of responses you could employ. This post explores non-empathetic response options, and advocates for empathy as your initial response to increase connection. Read/watch more here!

Yoga is not a prefabricated solution to your problems.

While prefabrication is a powerful tool of efficiency in building construction, no Yoga teacher can pass you the prefabricated pieces to the puzzle of your personal liberation. Read more about this here!

Flexibility – the one person revolution