Āhimsa is the first step of the pre-practice of Yoga (the Yama-s) and its natural result is a protection of diversity. Read more about how Yoga Outreach, a non-profit organization, is creating room in often overlooked spaces for diversity to thrive.
After someone shares something with you, there are a wide variety of responses you could employ. This post explores non-empathetic response options, and advocates for empathy as your initial response to increase connection. Read/watch more here!
Having literacy around our needs has been conditioned out of us in order to create high functioning labourers within a system of oppression. Today (and every day) I am here to advocate for a refresh on our relationship with our needs. Read more about it here!
This post is the third of a three part series about interrupting harm. It addresses that:
1. The way in which each person interrupts it will depend on their relationship to the harm.
2. As harm is interrupted, each person will have more freedom to choose to practice Physical, Mental, Emotional and Spiritual Self-Intimacy on a daily basis.
This post is the second of a three part series about interrupting harm. It addresses that:
1. The world that people currently live in is harmful, leading to a lack of safety.
2. Each person needs to understand and acknowledge the harm in order to interrupt it.