‘Yoga’ is not a synonym for movement; it is a category of moral philosophy. Patañjali’s Yoga is a contribution to that category, which describes one way of living and aiming in life. Read more about it here!
How often do you label, judge or criticize others? This is the type of language that we are conditioned and socialized to use in a culture that thrives on separation. Read more about a Yoga/NVC response to it here!
Inspired by the underlying synergies presented in the film The Wisdom of Trauma, this post outlines how trauma studies, Nonviolent Communication (NVC) and Yoga weave together to form a robust basis for The One Person Revolution.
While prefabrication is a powerful tool of efficiency in building construction, no Yoga teacher can pass you the prefabricated pieces to the puzzle of your personal liberation. Read more about this here!
As a settler, deciding whether or not to celebrate Canada Day this year was an opportunity to examine how you make choices.
Moral decisions (what is the right choice? What is the good outcome?) are ones that we make all day, every day. Yet the majority of people make these important ethical decisions based on their past experience rather than present personal responsibility. Read this post to find out more!