Tag Archives: Yoga Sūtra

What is Patañjali’s Yoga?

‘Yoga’ is not a synonym for movement; it is a category of moral philosophy. Patañjali’s Yoga is a contribution to that category, which describes one way of living and aiming in life. Read more about it here!

5 More Premises of Nonviolent Communication

NVC bases its process for connection on certain premises. Read this post to gain a deeper understanding of the foundations of this practice!

25 Day Yoga Challenge in Support of Yoga Outreach

Āhimsa is the first step of the pre-practice of Yoga (the Yama-s) and its natural result is a protection of diversity. Read more about how Yoga Outreach, a non-profit organization, is creating room in often overlooked spaces for diversity to thrive.

Backcountry Camping can be Yoga

How can backcountry camping be an expression of yogic practice? Come along for a journey with me over three nights spent in the woods.

5 Premises of Nonviolent Communication

NVC bases its process for connection on certain premises. Read this post to gain a deeper understanding of the foundations of this practice!

Let’s Talk About Beliefs

We have been taught to be Believers, but there is an alternative! Researchers employ a systematic process that allows them to relate responsibly to the data they are observing. Read more about this here!

Trauma, Nonviolent Communication and Yoga

Inspired by the underlying synergies presented in the film The Wisdom of Trauma, this post outlines how trauma studies, Nonviolent Communication (NVC) and Yoga weave together to form a robust basis for The One Person Revolution.

Yoga is not a prefabricated solution to your problems.

While prefabrication is a powerful tool of efficiency in building construction, no Yoga teacher can pass you the prefabricated pieces to the puzzle of your personal liberation. Read more about this here!

Yoga Sūtra – the one person revolution